Insider Trading & Ownership - FLOWERS FOODS INC (FLO)

Real time insider trading transaction history:

  • Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
  • Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
Time period
Insider Trading Transactions for FLOWERS FOODS INC
Goto 0, 1, 2, ...4, 5, Next
Common stock purchase or sale:
Transaction
Date
Reported
DateTime
Company Symbol Insider
Relationship
Shares
Traded
Average
Price
Total
Amount
Shares
Owned
Filing
2025-05-27
Purchase
2025-05-28
12:24 pm
FLOWERS FOODS INC FLO DEESE GEORGE E
Director
6,000 $16.84 $101,039 3,078,186
(Indirect
Direct)
View
2025-05-27
Purchase
2025-05-27
6:34 pm
FLOWERS FOODS INC FLO McFadden William Jameson
Director
3,000 $16.92 $50,760 543,367
(Indirect
Direct)
View
2025-05-27
Purchase
2025-05-27
3:42 pm
FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director
3,000 $16.88 $50,640 55,211
(Direct)
View

Stock options: Exercise, Award, Grant, Conversion
Transaction
Date
Reported
DateTime
Exercisable
Expiration
Company Symnbol Insider
Relationship
Shares
Traded
Conversion
Price
Shares
Owned
Filing
2025-05-22
Exercise
2025-05-27
6:34 pm
2025-05-22
N/A
FLOWERS FOODS INC FLO McFadden William Jameson
Director
6,570 $0 543,367
(Direct)
View
2025-05-22
Option Award
2025-05-27
6:34 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO McFadden William Jameson
Director
9,350 $0 543,367
(Direct)
View
2025-05-22
Exercise
2025-05-27
3:42 pm
2025-05-22
N/A
FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director
6,570 $0 55,211
(Direct)
View
2025-05-22
Option Award
2025-05-27
3:42 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO Chubb Thomas Caldecot III
Director
9,350 $0 55,211
(Direct)
View
2025-05-22
Option Award
2025-05-27
3:34 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO STITH MELVIN T
Director
9,350 $0 9,350
(Direct)
View
2025-05-22
Option Award
2025-05-27
3:29 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO SPEAR JAMES T
Director
9,350 $0 9,350
(Direct)
View
2025-05-22
Option Award
2025-05-27
3:22 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO GASS RHONDA
Director
9,350 $0 9,350
(Direct)
View
2025-05-22
Exercise
2025-05-27
3:08 pm
2025-05-22
N/A
FLOWERS FOODS INC FLO WOOD C MARTIN III
Director
6,570 $0 7,803,729
(Direct)
View
2025-05-22
Option Award
2025-05-27
2:50 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO KING BRIGITTE
Director
9,350 $0 9,350
(Direct)
View
2025-05-22
Option Award
2025-05-27
2:47 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO Smith Joanne D
Director
9,350 $0 9,350
(Direct)
View
2025-05-22
Exercise
2025-05-27
2:41 pm
2025-05-22
N/A
FLOWERS FOODS INC FLO DEESE GEORGE E
Director
6,570 $0 3,081,536
(Direct)
View
2025-05-22
Option Award
2025-05-27
2:41 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO DEESE GEORGE E
Director
9,350 $0 3,081,536
(Direct)
View
2025-05-22
Exercise
2025-05-27
2:36 pm
2025-05-22
N/A
FLOWERS FOODS INC FLO LEWIS MARGARET G
Director
6,570 $0 93,324
(Direct)
View
2025-05-22
Option Award
2025-05-27
2:36 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO LEWIS MARGARET G
Director
9,350 $0 93,324
(Direct)
View
2025-05-22
Exercise
2025-05-27
2:28 pm
2025-05-22
N/A
FLOWERS FOODS INC FLO Casey Edward J. Jr.
Director
6,570 $0 42,190
(Direct)
View
2025-05-22
Option Award
2025-05-27
2:28 pm
2026-05-21
N/A
FLOWERS FOODS INC FLO Casey Edward J. Jr.
Director
9,350 $0 42,190
(Direct)
View
2025-03-17
Gift
2025-03-19
1:49 pm
N/A
N/A
FLOWERS FOODS INC FLO DEESE GEORGE E
Director
19,500 $0 3,065,616
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:19 pm
N/A
N/A
FLOWERS FOODS INC FLO ROACH DAVID M
Chief Strategic Projects Offic
4,196 $18.35 152,456
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:19 pm
N/A
N/A
FLOWERS FOODS INC FLO ROACH DAVID M
Chief Strategic Projects Offic
10,645 $0 152,456
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:17 pm
N/A
N/A
FLOWERS FOODS INC FLO Winters Thomas L
Chief Supply Chain Officer
4,845 $18.35 25,953
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:17 pm
N/A
N/A
FLOWERS FOODS INC FLO Winters Thomas L
Chief Supply Chain Officer
11,474 $0 25,953
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:16 pm
N/A
N/A
FLOWERS FOODS INC FLO CHAFFIN JOHN MARK
Chief Information Officer
4,743 $18.35 59,955
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:16 pm
N/A
N/A
FLOWERS FOODS INC FLO CHAFFIN JOHN MARK
Chief Information Officer
11,640 $0 59,955
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:14 pm
N/A
N/A
FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer
5,134 $18.35 76,572
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:14 pm
N/A
N/A
FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer
11,723 $0 76,572
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:12 pm
N/A
N/A
FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel
5,926 $18.35 69,038
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:12 pm
N/A
N/A
FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel
13,838 $0 69,038
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:08 pm
N/A
N/A
FLOWERS FOODS INC FLO KINSEY R STEVE
Chief Financial Officer
11,918 $18.35 483,702
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:08 pm
N/A
N/A
FLOWERS FOODS INC FLO KINSEY R STEVE
Chief Financial Officer
26,640 $0 483,702
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
1:06 pm
N/A
N/A
FLOWERS FOODS INC FLO McMullian Ryals
Chairman and CEO
38,960 $18.35 2,889,360
(Direct)
View
2025-02-18
Option Award
2025-02-20
1:06 pm
N/A
N/A
FLOWERS FOODS INC FLO McMullian Ryals
Chairman and CEO
101,420 $0 2,889,360
(Direct)
View
2025-02-18
Tax Withholding
2025-02-20
12:59 pm
N/A
N/A
FLOWERS FOODS INC FLO Varnedoe Heeth IV
President and COO
2,867 $18.35 71,969
(Direct)
View
2025-02-18
Option Award
2025-02-20
12:59 pm
N/A
N/A
FLOWERS FOODS INC FLO Varnedoe Heeth IV
President and COO
10,603 $0 71,969
(Direct)
View
2025-02-15
Exercise
2025-02-19
1:32 pm
2022-01-01
N/A
FLOWERS FOODS INC FLO GASS RHONDA
Director
9,178 $0 70,536
(Direct)
View
2025-02-15
Option Award
2025-02-19
1:32 pm
2022-01-01
N/A
FLOWERS FOODS INC FLO GASS RHONDA
Director
919 $0 70,536
(Direct)
View
2025-02-13
Tax Withholding
2025-02-14
10:38 am
N/A
N/A
FLOWERS FOODS INC FLO THOMAS TERRY S
Chief Growth Officer
6,596 $18.79 49,859
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
8:10 pm
N/A
N/A
FLOWERS FOODS INC FLO THOMAS TERRY S
Chief Growth Officer
1,365 $20.14 56,455
(Direct)
View
2024-12-29
Option Award
2025-01-07
8:10 pm
N/A
N/A
FLOWERS FOODS INC FLO THOMAS TERRY S
Chief Growth Officer
15,080 $0 56,455
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
8:06 pm
N/A
N/A
FLOWERS FOODS INC FLO McMullian Ryals
Chairman and CEO
6,419 $20.14 2,826,900
(Direct)
View
2024-12-29
Option Award
2025-01-07
8:06 pm
N/A
N/A
FLOWERS FOODS INC FLO McMullian Ryals
Chairman and CEO
78,480 $0 2,826,900
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
8:02 pm
N/A
N/A
FLOWERS FOODS INC FLO Varnedoe Heeth IV
President and COO
1,745 $20.14 64,233
(Direct)
View
2024-12-29
Option Award
2025-01-07
8:02 pm
N/A
N/A
FLOWERS FOODS INC FLO Varnedoe Heeth IV
President and COO
17,680 $0 64,233
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
7:46 pm
N/A
N/A
FLOWERS FOODS INC FLO KINSEY R STEVE
Chief Financial Officer
2,701 $20.14 468,980
(Direct)
View
2024-12-29
Option Award
2025-01-07
7:46 pm
N/A
N/A
FLOWERS FOODS INC FLO KINSEY R STEVE
Chief Financial Officer
17,680 $0 468,980
(Direct)
View
2025-01-05
Tax Withholding(A)
2025-01-07
7:41 pm
N/A
N/A
FLOWERS FOODS INC FLO ROACH DAVID M
Chief Strategic Projects Offic
904 $20.14 127,302
(Direct)
View
2025-01-05
Tax Withholding(A)
2025-01-07
7:37 pm
N/A
N/A
FLOWERS FOODS INC FLO Winters Thomas L
Chief Supply Chain Officer
1,056 $20.14 19,324
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
7:19 pm
N/A
N/A
FLOWERS FOODS INC FLO Cox Cindy
Chief Human Resources Officer
651 $20.14 20,594
(Direct)
View
2024-12-29
Option Award
2025-01-07
7:19 pm
N/A
N/A
FLOWERS FOODS INC FLO Cox Cindy
Chief Human Resources Officer
7,450 $0 20,594
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
7:17 pm
N/A
N/A
FLOWERS FOODS INC FLO CHAFFIN JOHN MARK
Chief Information Officer
988 $20.14 53,058
(Direct)
View
2024-12-29
Option Award
2025-01-07
7:17 pm
N/A
N/A
FLOWERS FOODS INC FLO CHAFFIN JOHN MARK
Chief Information Officer
7,450 $0 53,058
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
7:13 pm
N/A
N/A
FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer
1,279 $20.14 69,983
(Direct)
View
2024-12-29
Option Award
2025-01-07
7:13 pm
N/A
N/A
FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer
8,870 $0 69,983
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
7:09 pm
N/A
N/A
FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel
1,986 $20.14 61,126
(Direct)
View
2024-12-29
Option Award
2025-01-07
7:09 pm
N/A
N/A
FLOWERS FOODS INC FLO TILLMAN STEPHANIE B
Chief Legal Counsel
12,990 $0 61,126
(Direct)
View
2024-12-29
Option Award
2025-01-07
5:53 pm
N/A
N/A
FLOWERS FOODS INC FLO Winters Thomas L
Chief Supply Chain Officer
7,290 $0 19,324
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
5:53 pm
N/A
N/A
FLOWERS FOODS INC FLO Winters Thomas L
Chief Supply Chain Officer
1,056 $0 19,324
(Direct)
View
2024-12-29
Option Award
2025-01-07
5:52 pm
N/A
N/A
FLOWERS FOODS INC FLO ROACH DAVID M
Chief Strategic Projects Offic
7,110 $0 146,007
(Direct)
View
2025-01-05
Tax Withholding
2025-01-07
5:52 pm
N/A
N/A
FLOWERS FOODS INC FLO ROACH DAVID M
Chief Strategic Projects Offic
904 $0 146,007
(Direct)
View
2025-01-01
Exercise
2025-01-03
3:59 pm
2021-05-27
N/A
FLOWERS FOODS INC FLO SPEAR JAMES T
Director
6,536 $0 98,171
(Direct)
View
2025-01-01
Option Award
2025-01-03
3:59 pm
2021-05-27
N/A
FLOWERS FOODS INC FLO SPEAR JAMES T
Director
836 $0 98,171
(Direct)
View
2024-12-31
Exercise
2025-01-03
3:12 pm
2024-12-31
N/A
FLOWERS FOODS INC FLO GASS RHONDA
Director
2,221 $0 52,180
(Direct)
View
2024-12-30
Option Award
2025-01-02
7:04 pm
2025-12-30
N/A
FLOWERS FOODS INC FLO GASS RHONDA
Director
2,433 $0 2,433
(Direct)
View
2024-12-31
Exercise
2024-12-31
5:12 pm
2024-12-31
N/A
FLOWERS FOODS INC FLO Smith Joanne D
Director
4,442 $0 13,968
(Direct)
View
2024-12-30
Option Award
2024-12-31
5:12 pm
2025-12-30
N/A
FLOWERS FOODS INC FLO Smith Joanne D
Director
4,866 $0 13,968
(Direct)
View
2024-12-10
Gift
2024-12-12
11:19 am
N/A
N/A
FLOWERS FOODS INC FLO COURTNEY H MARK
Chief Brand Officer
2,500 $0 62,351
(Direct)
View
(A) Indicate amendment filing.
Goto 0, 1, 2, ...4, 5, Next