Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>

Stock options: Exercise, Award, Grant, Conversion
Transaction Date |
Reported DateTime |
Exercisable Expiration |
Company | Symnbol | Insider Relationship |
Shares Traded |
Conversion Price |
Shares Owned |
Filing |
2023-05-25 Exercise |
2023-05-30 4:50 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,300 | $0 | 348,346 (Direct) |
View |
2022-12-28 Ownership |
2023-02-10 5:24 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,280 | $0 | 343,046 (Direct) |
View |
Ownership |
2023-02-10 5:24 pm |
N/A N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
0 | $0 | 343,046 (Indirect) |
View |
2022-05-26 Option Award |
2022-05-31 5:04 pm |
2023-05-25 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,300 | $0 | 348,564 (Direct) |
View |
2022-05-26 Exercise |
2022-05-31 5:04 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
6,050 | $0 | 348,564 (Direct) |
View |
2021-05-27 Option Award |
2021-06-01 5:05 pm |
2022-05-26 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
6,050 | $0 | 348,326 (Direct) |
View |
2021-05-27 Exercise |
2021-06-01 5:05 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,700 | $0 | 348,326 (Direct) |
View |
2020-05-21 Option Award |
2020-05-26 4:40 pm |
2021-05-27 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,700 | $0 | 342,276 (Direct) |
View |
2020-05-21 Exercise |
2020-05-26 4:40 pm |
2020-05-21 N/A |
FLOWERS FOODS INC | FLO | GRISWOLD BENJAMIN H IV Director |
5,780 | $0 | 342,276 (Direct) |
View |